Monday Mental Health Check In: And I’m feeling groovy

Feeling groovy is an idiom meaning to feel happy and calm.

I learned the phrase from Simon and Garfunkel from their song entitles the 59th Street Bridge song (Feeling Groovy).

And that is how I am feeling for the first time in a long time.

I have hope and that has made so much of a difference in my whole mental being.

This weekend I did get a bunch of things done and I plan on getting even more done this week.

I am planning on distancing myself from social media for a while. I think that has helped keep me on a more even keel.

I am trying to reduce my time on electronics over all. I want to get more done that I don’t need to be on-line for.

I have a schedule I want to do this week.

I am working Tuesday through Thursday and am on call the rest of the week.

Let’s see where this newfound energy can get me.

I am grateful for feeling groovy.